Bringing the wisdom of the ancients to facilitate your healing Meditation in Fleet, Farnborough and Basingstoke
“Jovi has been helping me to deal with the stresses and strains of managing my business for the last 12 months using meditation techniques.
Meditation has proved to be a real benefit which I have to stay I did not originally expect it to be, as I was sceptical on how it would help.
Jovi's guided meditations have allowed me time to relax after difficult days and the techniques help me to focus and stay calm in situations which would have otherwise been very difficult to handle.
I would recommend Jovi's meditations to any business owner that I know as it will help them in ways they would not initially expect.”
Beta Safety Systems
"MEDITATION is now moving into the boardroom with studies showing that it improves concentration… Meditation is a growing business trend that may be coming soon to an office near you. It is cropping up in human resources programs across the country to promote calm as we work overtime, skip lunch, do meeting marathons, save our annual leave, lose sleep over job security and monster mortgages and multi-task like mad in the global recession backwash…Bosses are starting to realise that investing in stress-reduction programs, such as meditation, makes fiscal sense, too."
"If you have a meditation practice, you can be much more effective in a meeting. Meditation helps develop your abilities to focus better and to accomplish your tasks“
Robert Stiller (in 2008), CEO of Green Mountain Coffee Roasters Inc. There is a dedicated meditation room at the Vermont headquarters.
"Meditation more than anything in my life was the biggest ingredient of whatever success I've had."
Ray Dalio (in 2012), the billionaire founder of Bridgewater Associates - the world's largest hedge fund firm
."Maintaining a steady reservoir of energy - physically, mentally, emotionally and even spiritually - requires refuelling it intermittently"
CEO of The Energy Project, Tony Schwartz, who has been meditating for over 20 years
"For me, it’s a practice that not only burns off stress but gives me fresh eyes to clarify what’s really going on and what really matters”
Tupperware CEO Rick Goings meditates daily to refocus. Rick told The Financial Times that he tries to meditate for at least 20 minutes every afternoon.