More dates to come - if you want to come, register your interest below 

Balance & Breathe, Jen Hansford are continuously collaborating to bring empowering workshops to you.

This all day workshop is about getting you to feel your true self again, your original essence.

We will cover

• clearing/banishing
• drumming meditation
• gong sound meditation
• moving meditation for soul retrieval
• mandala creation
• solar plexus recharge
• retrieval of solar energies
• protection

The workshop will be relaxed, fun and empowering!

Location:
Balance & Breathe, Church Crookham, Fleet.

There will be an altar set up, so you are welcome to bring something to place on it for cleansing and recharging.

Total cost: £135/per person.
The price includes lunch and a crystal gift. Refreshments available on the day.

Please complete the form to book your space. We will then send you an invoice for BACS payment to be made no later than 2 weeks before the workshop date.

Please read our T&C's below

Once you click on submit, we will send you an invoice.

T&C's

1. Payment is to be made in full, two weeks before the workshop. Invoices will be sent out for BACS transfer payment.
2. Any money paid is non-refundable and non-transferrable.
3. Refreshments (herbal and regular tea / coffee) will be provided.
4. Lunch will be provided, please let us know in the comments section if you have any food intolerances or allergies.
5. Please bring a yoga mat, cushion and blanket for your comfort when lying down. If you are not able to, let us know when you complete the online form.
6. Our cancellation policy: No-show or cancellation, due to any reason including coronavirus, within 48 hours of the workshop will carry a full price cancellation fee. Cancellations prior to this period may be refunded on a percentage ratio basis depending on the notice period provided, due to business to business contract on hiring of venues.
   

And I said to my body, softly, "I want to be your friend. It took a long breath and replied, "I've been waiting my whole life for this."
- Nayyirah Waheed (Poet and Author)

If you listen to your body when it whispers, you won't have to hear it scream"
- Dan Millman (Author)

Shamanism is not a religion. It's a method. And when this method is practiced with humility, reverence and self-discipline, the shaman's path can become a way of life.
- Hank Wesselman (Anthropologist)