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holistic stress management

holistic stress management

Kinesiologist, Martin Lewis and I have combined our wisdom and holistic experience to create the Holistic Stress Management course.

This wonderful 1 day course covers Kinesiology and Shamanic techniques and tools to help release stress and gain inner wisdom and power. 

The tools and techniques we will discuss through the course are aimed to help you learn how you can manage stress, bringing to you a lot of personal power.

​It's not all about breathing and meditating, although we have some of that, it's about gaining insight into yourself - recognising the warning signs before you lose control. After the course, you will be able to use them at home for yourself, family and friends.


What you will learn
  • Emotional Stress Release (ESR)
  • Body Pendulum Divination
  • Emotional Balancing
  • Alarm Point Testing
  • Meridians and their Emotions
  • Affirmations for Restoring Balance
  • Shaman Drumming Meditations
  • Movement and Music Balancing
  • Mandala Activation
  • Past Life Trauma Healing
  • Sigil Coding for Transformation
  • Empowerment Rituals
​​
You will receive two workbooks and certificates of attendance at the end of the course.

Location
The Woodland
Withey Copse Farm
Hyde Lane
Ecchinswell
Berkshire
RG20 4UN

Cost: £200/per person

Dates of future courses
7th September 2025, 10am - 8pm

Please see our T&C's below
​The next course dates tbc
Please express your interest by completing the form below

    COMPLETE THIS FORM TO express your interest

Submit
T&C's
  1. Payment is to be made in full, 1 month before the course start date. Invoices will be sent out for BACS transfer payment.
  2. Any money paid is non-refundable and non-transferrable.
  3. Refreshments (herbal and regular tea / coffee and biscuits ) will be provided, however please bring your own lunch and utensils.  

​CANCELLATION POLICY: If a session is cancelled within one month of the scheduled date, a £25 fee will be charged to cover incurred costs. No-shows or cancellations made less than 48 hours before the appointment will be subject to a full-price cancellation fee, unless the appointment can be fulfilled at short notice.
And I said to my body, softly, "I want to be your friend. It took a long breath and replied, "I've been waiting my whole life for this."
- Nayyirah Waheed (Poet and Author)
If you listen to your body when it whispers, you won't have to hear it scream"
- Dan Millman (Author)
Shamanism is not a religion. It's a method. And when this method is practiced with humility, reverence and self-discipline, the shaman's path can become a way of life.
- Hank Wesselman (Anthropologist)
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Online Meditations and Sacred Shopping
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Shamanic Healing and Courses
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Alchemical Voice Magazine
Let the wisdom of ancients help you
​Shamanic healing in Fleet and Basingstoke


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Member of Guildford-Woking Complementary Health
CMA
Member of Complementary Medical Association
  • Home
    • About me
    • Venues
    • Blog
    • Testimonials
  • TREATMENTS / WORKSHOPS
    • Workshops >
      • The Spirit of Joy
      • Power and Freedom with Horses
      • Cacao and Shamanic Awakening
    • Private Treatments >
      • 1-HR SHAMANIC ALCHEMY
      • 1.5-HR SHAMANIC ALCHEMY
      • 1-HR PRIVATE MEDITATION
      • 1.5-HR PAST LIFE REGRESSION
      • 1-HR REMOTE SHAMANIC ALCHEMY
      • 3-hr Private Sacred Journey
  • COURSES
    • The Shamanic Way
    • Balancing the Immune System
    • Soul Rays and Chakra Awakening
    • The Spiritual Path
    • Shamanic Power (Tibetan Energy)
    • Holistic Stress Management
    • Embracing your Divine Self
  • ONLINE COURSES
  • ONLINE MEDITATIONS
    • INDIVIDUAL MEDITATIONS
    • JOURNEY THROUGH THE ELEMENTS >
      • WATER JOURNEY CLEANSE
      • AIR JOURNEY BALANCE
      • EARTH JOURNEY PROTECT
      • FIRE JOURNEY POWER
    • CONSCIOUSNESS MUSIC
    • WHICH MEDITATION IS RIGHT FOR ME?
  • SACRED SHOP
    • Language of the Ancients cards
    • Shamanic Whispers cards
    • SEASONAL SMUDGING KITS
    • BATH SOAKS
    • RITUAL KITS >
      • ONLINE RITUALS AND GUIDES
      • MEDITATION BATH RITUALS
    • SHAMANIC CRYSTAL CHAIRS
    • VOUCHERS
    • Special offers
  • Alchemical Voice Magazine
    • Advertisers
    • Front Cover Competition
  • Contact us
  • The Mind-Body Shift Research
  • 10 Day Challenge invitation