holistic stress management
Kinesiologist, Martin Lewis and I have combined our wisdom and holistic experience to create the Holistic Stress Management course.
This wonderful 4 day course covers Kinesiology and Shamanic techniques and tools to help release stress and gain inner wisdom and power.
The tools and techniques we will discuss through the course are aimed to help you learn how you can manage stress, bringing to you a lot of personal power.
It's not all about breathing and meditating, although we have some of that, it's about gaining insight into yourself - recognising the warning signs before you lose control. After the course, you will be able to use them at home for yourself, family and friends.
What you will learn
You will receive two workbooks and certificates of attendance at the end of the course.
The course will be held at
Lady Rose Hall
Laverstoke Lane
Laverstoke
Whitchurch
RG28 7NY
Total cost: £475
Please see our T&C's below
This wonderful 4 day course covers Kinesiology and Shamanic techniques and tools to help release stress and gain inner wisdom and power.
The tools and techniques we will discuss through the course are aimed to help you learn how you can manage stress, bringing to you a lot of personal power.
It's not all about breathing and meditating, although we have some of that, it's about gaining insight into yourself - recognising the warning signs before you lose control. After the course, you will be able to use them at home for yourself, family and friends.
What you will learn
- Emotional Stress Release (ESR)
- Body Pendulum Divination
- Emotional Balancing
- Alarm Point Testing
- Meridians and their Emotions
- Affirmations for Restoring Balance
- Shaman Drumming Meditations
- Movement and Music Balancing
- Mandala Activation
- Past Life Trauma Healing
- Sigil Coding for Transformation
- Empowerment Rituals
You will receive two workbooks and certificates of attendance at the end of the course.
The course will be held at
Lady Rose Hall
Laverstoke Lane
Laverstoke
Whitchurch
RG28 7NY
Total cost: £475
Please see our T&C's below
The next course dates will be March 2023 all Sundays from 10am - 3pm.
19th March
26th March
2nd April
16th April
19th March
26th March
2nd April
16th April
T&C's
- Payment is to be made in full, one month before the course start date. Invoices will be sent out for BACS transfer payment.
- Any money paid is non-refundable and non-transferrable.
- Refreshments ((herbal and regular tea / coffee and biscuits ) will be provided, however please bring your own lunch and utensils. If you forget your lunch on the day, the nearest villages are Overton or Whitchurch - please note, we only have one hour allocated for lunch.
- As per the venue's request, we ask that you do not bring one-use plastic products to the course.
- Please bring a yoga mat, cushion and blanket for your comfort when lying down. If you are not able to, let us know in advance.
- It will be your responsibility to bring yourself up to date using the course books provided, should you not be able to attend a certain date to unforeseen or unplanned circumstances.
And I said to my body, softly, "I want to be your friend. It took a long breath and replied, "I've been waiting my whole life for this."
- Nayyirah Waheed (Poet and Author)
If you listen to your body when it whispers, you won't have to hear it scream"
- Dan Millman (Author)
Shamanism is not a religion. It's a method. And when this method is practiced with humility, reverence and self-discipline, the shaman's path can become a way of life.
- Hank Wesselman (Anthropologist)
