holistic stress management
Kinesiologist, Martin Lewis and I have combined our wisdom and holistic experience to create the Holistic Stress Management course.
This wonderful 1 day course covers Kinesiology and Shamanic techniques and tools to help release stress and gain inner wisdom and power.
The tools and techniques we will discuss through the course are aimed to help you learn how you can manage stress, bringing to you a lot of personal power.
It's not all about breathing and meditating, although we have some of that, it's about gaining insight into yourself - recognising the warning signs before you lose control. After the course, you will be able to use them at home for yourself, family and friends.
What you will learn
You will receive two workbooks and certificates of attendance at the end of the course.
Location
The Woodland
Withey Copse Farm
Hyde Lane
Ecchinswell
Berkshire
RG20 4UN
Cost: £200/per person
Dates of future courses
7th September 2025, 10am - 8pm
Please see our T&C's below
This wonderful 1 day course covers Kinesiology and Shamanic techniques and tools to help release stress and gain inner wisdom and power.
The tools and techniques we will discuss through the course are aimed to help you learn how you can manage stress, bringing to you a lot of personal power.
It's not all about breathing and meditating, although we have some of that, it's about gaining insight into yourself - recognising the warning signs before you lose control. After the course, you will be able to use them at home for yourself, family and friends.
What you will learn
- Emotional Stress Release (ESR)
- Body Pendulum Divination
- Emotional Balancing
- Alarm Point Testing
- Meridians and their Emotions
- Affirmations for Restoring Balance
- Shaman Drumming Meditations
- Movement and Music Balancing
- Mandala Activation
- Past Life Trauma Healing
- Sigil Coding for Transformation
- Empowerment Rituals
You will receive two workbooks and certificates of attendance at the end of the course.
Location
The Woodland
Withey Copse Farm
Hyde Lane
Ecchinswell
Berkshire
RG20 4UN
Cost: £200/per person
Dates of future courses
7th September 2025, 10am - 8pm
Please see our T&C's below
The next course dates tbc
Please express your interest by completing the form below
Please express your interest by completing the form below
T&C's
CANCELLATION POLICY: If a session is cancelled within one month of the scheduled date, a £25 fee will be charged to cover incurred costs. No-shows or cancellations made less than 48 hours before the appointment will be subject to a full-price cancellation fee, unless the appointment can be fulfilled at short notice.
- Payment is to be made in full, 1 month before the course start date. Invoices will be sent out for BACS transfer payment.
- Any money paid is non-refundable and non-transferrable.
- Refreshments (herbal and regular tea / coffee and biscuits ) will be provided, however please bring your own lunch and utensils.
CANCELLATION POLICY: If a session is cancelled within one month of the scheduled date, a £25 fee will be charged to cover incurred costs. No-shows or cancellations made less than 48 hours before the appointment will be subject to a full-price cancellation fee, unless the appointment can be fulfilled at short notice.
And I said to my body, softly, "I want to be your friend. It took a long breath and replied, "I've been waiting my whole life for this."
- Nayyirah Waheed (Poet and Author)
If you listen to your body when it whispers, you won't have to hear it scream"
- Dan Millman (Author)
Shamanism is not a religion. It's a method. And when this method is practiced with humility, reverence and self-discipline, the shaman's path can become a way of life.
- Hank Wesselman (Anthropologist)
