Chakradance in Fleet
A new way to meditate!
Free-flowing dancing with your eyes
closed in a semi-dark room helps you
to really go 'within', to focus on
what's happening inside you.
When you turn your attention inwards,
you connect with your imagination,
feelings, intuition and senses.
It's about getting your creative juices flowing, physically unraveling blockages, finding and connecting to your inner strength and beauty.
Very specific music is played, beautiful guided imagery given, followed by a wonderful creative mandala art exercise to help you to integrate the healing and insights uncovered during the session.
Free-flowing dancing with your eyes
closed in a semi-dark room helps you
to really go 'within', to focus on
what's happening inside you.
When you turn your attention inwards,
you connect with your imagination,
feelings, intuition and senses.
It's about getting your creative juices flowing, physically unraveling blockages, finding and connecting to your inner strength and beauty.
Very specific music is played, beautiful guided imagery given, followed by a wonderful creative mandala art exercise to help you to integrate the healing and insights uncovered during the session.
Please always contact me in advance to book a space or if you want more information.
Group and private one-to-one sessions are offered. Dates and times can be mutually organised. Sessions last for approximately one and a half hours.
Please email me if you are interested and further details will be sent.
Please email me if you are interested and further details will be sent.
I felt transported, exhilarated and uplifted. Thank you! |
This is a fantastic opportunity to journey into authenticity with beauty and grace and a compassionate facilitator in the form of Jovi. |
I would like to thank you for the wonderful experience of Chakradance, it was really "freeing" and I felt very light afterwards. I enjoyed it very much, allowing your body to just move with the music in whatever way it wants, without feeling self conscious, lets you just , well just let go really!! I also enjoyed drawing the Mandala afterwards, to capture the essence of the dance experience. You led us through the whole process beautifully. |
I love to dance and I love meditative practise, so Chakradance is a perfect combination. I had a very powerful visualisation during my first session, which turned out to be a really significant insight for me. Jovi led the group in a gentle, non-invasive way, so, although there was a feeling of togetherness in the group, I didn't feel inhibited. I would definitely recommend chakra dance! |
