Private Meditations

At these private sessions, you will be taken through a guided meditation, and hear the shamanic drumming being played around you. 

You will gain insight from intuitive healing cards and connect to your higher self.

You will enjoy deep relaxation.
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Having a private session gives you the chance to focus on your needs, to really see what you need to change in your life. 
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Drumming during meditation keeps you in a present and grounded state. When you are in this state, you forget about the stress from the past and minimize any future worries.

​Dave Robertson wrote a great article on the benefits of drumming. He said drumming:

• releases endorphin in the brain (happy hormones)
• reduces stress and builds the immune system
• produces deeper self-awareness and self-realisation
• releases negative feelings and emotional trauma
• helps to connect with self and others
• helps to connect with natural rhythms around us
• creates fun

​To read Dave Robertson's article, click on the following link 10 Reasons to Drum for your Health 

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Before I started meditation with Jovi, I used to be very restless and short tempered. After a few sessions, I felt at peace and I actually have to make an effort to get angry. 
I find meditation to be a great benefit in helping me to live in the present moment.
I have been meditating at home by myself but I find group meditation with Jovi much more effective, powerful and relaxing.
Jovi's meditation technique is unique. She is drumming beforehand. I find this so relaxing, listening to the calm sound of the drum, very stress reducing so I already feel at ease and completely relaxed and ready to go into a deeper state of relaxation. 
I would highly recommend meditation to everybody as it benefits of a wide spectrum of issues, particularly Jovi's meditation as I find her methods the most effective over all my many years of meditation experience.

Mrs Z Campbell

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Meditation is such a personal and empowering practice to follow, benefiting the mind, body, soul and spirit.

It is important to take time out just for you, time to balance, harmonise and uplift yourself. It is so easy to get lost within other people's lives and end up neglecting yourself.

These meditations give you the chance to get to know yourself deeply, to connect with your inner core of being. Step by step you will become aware of any changes you need to make. Expand your energies and see yourself spiritually grow.

Here are a few things that regular meditation helps with:

• increased creativity
• improved concentration
• increased memory retention
• increased happy hormones (serotonin)
• reduced stress
• reduced high blood pressure
• reduced risk of heart attack
• decreased depression

Just bring some warm comfy clothes and water. You will be lying down and just relaxing, listening to a guided meditation that will help you to open up, clear blocks leaving you feeling empowered.

Private one hour session: cost £75

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