This meditation has 733 LoC (Levels of Consciousness) which is equivalent to Enlightenment.
With this purchase, you receive two audio tracks - one includes the spoken word and the other is music only.
This is a personal favourite, the music composed by Martin Lewis (Energy Psychology) is absolutely 'out of this world' - hence the name 'The Sleep Planetarium'.
This meditation enables unification of your Higher Self with the human personality. In other words, it helps you to connect to Universal Love and prevents interference by 'dark energy'. It also works on relaxing the 'hypothalamic fight or flight emotions' which are related to fear and rage: anxiety, depression, helplessness, being exposed, inferiority, bitterness, complaining, demanding, envy, resentment, intolerance, hatred, jealousy, gossiping, sarcasm, unforgiving...
A bit of biology background...
The hypothalamus is the headquarters which communicates with the rest of the body through the autonomic nervous system, which controls involuntary body functions - breathing, heartbeat etc. You have the sympathetic nervous system and the parasympathetic nervous system within the autonomic nervous system. The sympathetic nervous system triggers the fight or flight response and the parasympathetic nervous system is the opposite, promoting 'rest and digest' calming the body down when the danger is over.
When there is a threat, the hypothalamus automatically sends a signal to the sympathetic nervous system and the whole body goes into fight or flight mode.
Often times you don't know your body is in this 'emergency state'. In fact, you may have lived in this state for so long, it has now become a norm. It's not a good state to be in for too long, 'behind the scenes' your behaviour will begin to change as you try to cope with everyday stress, your responses and reactions will become more erratic, and you will probably have endless sleepless and unrestful nights. Without restoration you may burn out.
It is so important to have a restorative sleep at night - to reduce the 'emergency state' you are in, bring you back in to balance and allow you to be your best.
It actually doesn't matter on the length of time you sleep, so long as you get a good amount of delta sleep within the stage 3 of the sleep pattern.
Within our meditation we have incorporated delta waves for the hypothalamus to say to your body that 'you are safe, all is ok, it's time to rest and sleep'. We also have a chorus of angels within the music. Archangel Raguel specifically chose to be with us as we brought the music together. Archangel Raguel is almost always referred to as the Archangel of justice, fairness, harmony and redemption. Raguel is one of the seven angels whose role is to watch and protect. Raguel is in this meditation to stop you from being 'bothered' by others who try to continuously overstep your boundaries - he protects you as you sleep.
Our meditation works on you getting a good full stage 3 restoration.
The three stages of sleep:
1 - For the first few minutes of relaxing, you go into a light sleep which is when your brain slows to theta wave level.
2 - A slightly deeper sleep then occurs lasting around 50% of the whole sleep time.
3 - A deep sleep follows stage 2 which is when your brain slows down to delta waves. Stage 3 normally only lasts 20% of your whole sleep time. Stage 3 is when the restoration and rebuilding occur.
All our meditations have high vibrational Attractor Field frequencies. When you listen to them they will help you with physical illness, pain disorders, emotional issues and spiritual development. Attractor Fields are non-physical energy fields, also known as Levels of Consciousness (LoC), working on an energetic spiritual level. They were utilised by R.K. Ebert PhD from the research and development of David R. Hawkins, MD., Phd.
Our meditations Attractor Field frequencies range from 724 to 821 LoC, which relates to Enlightenment.
Jovi has created these high levels by infusing high intentions throughout each meditation, ensuring the drumming is at the right ‘healing’ frequency, and channeling guidance from ascended masters and the angelic realm.
To give you an idea of the different levels of consciousness:
30 - Guilt
75 - Grief
100 - Fear
150 - Anger and hate
500 - Love
550 - Joy
600 - Illumination
700-1000 - Divine connection/ enlightenment
Every one of our meditation journeys has been tested by an expert in Professional Kinesiology Practices and Functional Biochemistry, Martin Lewis and each frequency is listed with each one.
Read more about Levels of Consciousness here.
Our meditations Attractor Field frequencies range from 724 to 821 LoC, which relates to Enlightenment.
Jovi has created these high levels by infusing high intentions throughout each meditation, ensuring the drumming is at the right ‘healing’ frequency, and channeling guidance from ascended masters and the angelic realm.
To give you an idea of the different levels of consciousness:
30 - Guilt
75 - Grief
100 - Fear
150 - Anger and hate
500 - Love
550 - Joy
600 - Illumination
700-1000 - Divine connection/ enlightenment
Every one of our meditation journeys has been tested by an expert in Professional Kinesiology Practices and Functional Biochemistry, Martin Lewis and each frequency is listed with each one.
Read more about Levels of Consciousness here.
item reviews
Thanks so much for recommending The Sleep Planetarium. Both my son and I had a great sleep last night. He was already sleeping but I played it on loud so he could still hear it and I fell asleep within seconds.
~ DV
