The Mind Body Soul RetreatFriday 15th - Sunday 17th June 2018
Brooklands Barn, West Sussex |
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This retreat is perfect for those who want to unwind and relax, to find their soul mission, build energy from within and start enjoying life!
Whether you feel like some lone reflection time or group social time, be assured, we will respect your space!
Whether you feel like some lone reflection time or group social time, be assured, we will respect your space!
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The Location Brooklands Barn, near Arundel was specifically chosen due to the high quality of detail in the barn conversion. Set in the exquisite South Downs National Park. As soon as you step into the space you can feel the beautiful relaxing calming energies flowing throughout. There is an indoor heated swimming pool and a sauna available for you to use. In November 2017, Arundel was voted the number 1 retreat town in Europe. The Mind Body Soul Retreat Just as the name describes, this retreat encompasses a holistic approach to rejuvenation - physical, emotional, mental and spiritual. You are invited to take a step towards self-discovery: learning to relax, enjoying some pampering, indulging in some delicious organic, nutritional and wholesome vegetarian/ vegan food and feeling empowered. from within.. Nurturing yourself from inside out! What we will be offering:
Optional extras will include
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Join the wonderful shamanic meditations where you will be taken on a guided journey. You will feel the healing vibrations of the shamanic drum. which helps you to reach the theta brainwave level - the optimum level to be in when wanting to relax.
A past life regression will also be included during the weekend. Our belief is that phobias, illnesses and limiting beliefs can sometimes be lifted once you connect with one of your past lives and gain an understanding from where the issues originated from.
Group meditation will also include mindful techniques - everyone's talking about them so come and give it a go if you haven't before.
A past life regression will also be included during the weekend. Our belief is that phobias, illnesses and limiting beliefs can sometimes be lifted once you connect with one of your past lives and gain an understanding from where the issues originated from.
Group meditation will also include mindful techniques - everyone's talking about them so come and give it a go if you haven't before.
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We will have our very own qualified and experienced swimming instructor ready to help you with any swimming techniques. If you have never swam before and you want to give it a go - you will be in very good hands with us. These lessons are included in the price so feel free to take advantage of it. Also available to you is the very cute on-site barrel sauna, to help hurry along the detoxing process! You might choose to go on one of the walks in the stunning South Downs National Park, relax in the Barn, chat with others, self-reflect... Brooklands Barn will be your home for the weekend, so feel free to do whatever you want! Join any of the group sessions or just relax by the pool or in the courtyard reading a book.
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Saturday Day Pass includes the Spiritual Realm three-part workshop, past life regression, swimming development and/or a walk in nature. Lunch will be provided. The weekend guests have priority over the one-to-one treatments, bookings can be made on the day if there is availability.
. . . go with your flow . . .
One-to-one treatments to be booked in advance. A booking form will be sent to you to complete
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