If you are a therapist/healer working regularly on an energetic level, or even someone who works in customer service where you have to interact with others (online or face-to-face), then please continue to read this blog! What do you do to energetically protect yourself or cleanse after a session so you can regain your strength? It's so easy to do absolutely nothing! But don't be mislead, your energy may slowly be draining away from you... Healers always comment on how hard it is to work on themselves. I agree, it can be, however as part of my disciplined self-practice, I ensure I cleanse and balance before and after each session. I will give you some easy-to-do cleansing and balancing exercises later on in this blog. I also visit another practitioner on a regular basis to keep myself at an optimum level of health. Yes, it is a costly solution, but absolutely essential for me to do my work.

​High toxicity in the body... this subject is very close to my heart. As a child, I was administered with a lot of antibiotics. Well, what do you do when your precious young daughter is struggling to breathe or has yet another debilitating ear infection that renders her bedbound?

Of course, it's another trip to the doctor who is already overwhelmed and struggling to help the ever-growing number of patients walking through the door each day. Wrestling with trying to individualise every person by offering some form of sympathy, when actually he/she is just severely worn down by the reality that this now has become a 'Game of Numbers', a mere production line of self-diagnosed bodies demanding answers.

You may have watched the series 'This Is going to Hurt' which highlights the struggles of doctors in our NHS hospitals. Personally, what really hit home was when one of the trainee doctors, Shruti played by Ambika Mod, was thrown into the deep end and slowly started to become more and more emotionally detached, just so she could cope with the high demands of her job.

I was lucky to be invited to a family constellation healing with Silvia Siret, based in Abingdon. 

When I lived in Germany, I had a one-to-one family constellation session. At that time, the facilitator used pieces of paper to represent my family members.

To respect client confidentiality, I will only share a short snippet of what happened in Abingdon. I really do hope I am able to express how lucky I was to be part of the healing process. 

​There were approximately eight of us at the workshop. We started with a lovely welcome meditation to help us to relax and ease into the sacred space created by Silvia.

The next stage was to select the person for whom the healing would be done. This task is ascertained by the number of volunteers and the facilitator Silvia's, higher intuition. A few attendees had initially expressed their wishes for help with family issues, whether it be related to ancestral lineage or a one-off incident that occurred within the family tree that has carried its emotional burden forward to the present.

Once the person is selected, Silvia talks to them to discuss what had happened. Let's call the selected person Liz. Liz then has the task to pick someone from the group to represent a family member. This is done by Liz placing her hands on the other's shoulders and asking them to represent her 'mother' for example.

Do you really know why the beginning of Spring is celebrated? I wanted to share this lovely article by Sarah Jane Dennis, who writes regularly for Alchemical Voice. The article gives you a clearer meaning and insight into the Imbolc celebrations - perhaps you will be drawn to creating your own special celebrations!

This blog post is an extract taken from a book called Mary Magdalene's Final Legacy and written by Julie de Vere Hunt. After I read Julie's first two books, 'Apostle to Mary Magdalene' and 'Mary Magdalene's Legacy', I was left with a feeling of deep and gentle love mixed with an element of humbleness. At times, I had goosebumps over my body as the feeling of higher truth resonated through me. 

When I was younger, I often felt like I didn't belong. I used to have a feeling that there was something else out there; surely life really wasn't just what I was living? But, perhaps like you, I just couldn’t put my finger on it...
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Although I had this underlying nagging feeling, it was much easier to hide away and do what society told me I should do, than face the 'truth'.​

Yesterday morning I woke up after having a dream about croissants, and the first thing that came to my mind was write a blog about dreams.

Are you similar to me? Can you remember your dreams when you wake up? Most times I remember them vividly, especially those that are very 'realistic'. I also get a strong inkling of what they are about.

I have done some research and looked into them more with experts.

I wanted to share some of my dream interpretations which you may also relate to. Perhaps having some insight will bring you some resolutions in your current life.

Without going into each dream too deeply, here are a list of themes and brief interpretations. 

At the end of any private session, I talk about an integration period. I ask the client to keep in touch. It's important for you to receive support after the healing session. 

The healing does not stop as soon as the session ends, in fact it's like switching on a 'reset' button -  changes will flow and you will continue to experience improvements exponentially.

The healing you receive may produce a very unique and powerful emotional reaction within.

All I ask is that you allow yourself to deal with it in your own way and in your own time. There is no right or wrong way and most times these ‘releases’ are unpredictable and unplanned, which may result in you feeling ‘out of sorts’. So always stay in touch with me so I can advise you on how to make things easier. Sometimes it may require further investigative work to find out if there is an external influence interfering and preventing you from making the good changes - yes, unfortunately this may happen.

Here is an inside story of the discoveries that were made during a couple of remote shamanic healing sessions. When I approached a particular client to gain permission to share her story, she was over the moon and enthusiastic to share her experiences.

For the purpose of confidentiality, my client will be called under the pseudonym of Lucy.

I met Lucy a couple of years ago, she came to see me because she had been experiencing some unusual symptoms and wanted guidance and explanations to what was happening. Along our journey together, we have made discoveries, unearthed conspiracies and with the power of insightful knowledge, Lucy has been able to confidently move forward on her soul path.